If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer s workout and combines them with more traditional exercises like running and weightlifting to crea[...]

This book takes as its starting point the interaction and gaps between the free movement and competition rules of the EC Treaty,and is the first book-length treatment of the topic. Competition and free movement are well known as fundamental elements of the Community legal order and are normally trea[...]

'The dark, unrelenting Tiberius, the furious Caligula, the feeble Claudius, the profligate and cruel Nero..are condemned to everlasting Infamy' wrote Gibbon. This 'infamy' has inspired the work of historians and novelists from Roman times to the present. This book summarises political events during [...]

The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. One hundred and one positions th[...]

This title includes Havana homes. Interiors in the Caribbean capital city. Celebrating the relics of Cuba's revolutionary glory days, this book explores everything from the kinds of interiors seen in Buena Vista Social Club to top-notch luxury hotels and cultural heritage sites. Via a diverse select[...]