Born Ryan Joseph Wilson in 1973, Giggs first trained with Manchester City's School of Excellence before Sir Alex Ferguson spotted his prodigious talent, turning up at Giggs's home to sign him on his 14th birthday. By the time he made his Manchester United first team debut aged just 17, many consider[...]

On 12 June 2006, in a move that shocked his legions of fans at Celtic and Manchester United, Roy Keane announced his retirement from football. Keane claimed the decision was forced on him by a hip injury, but was that the real story? The news was greeted with a storm of speculation, and some suggest[...]

The Glycaemic Index (GI) is a measure of how fast carbohydrates are broken down by your body and therefore how fast they raise blood sugar levels. Unlike other diets, it distinguishes between different types of carbohydrates, so that you don't have to eliminate any food groups, allowing you to eat a[...]

Tokyo has earned a reputation as one of the most innovative and forward-thinking cities in the world, and nowhere is this more evident than in its modern architecture. Authors and architects Julian Worrall and Erez Golani Solomon, long-time residents of the city, have selected eighty-three outstandi[...]

Antony Worrall Thompson on yksi Ison-Britannian tunnetuimmista kokeista ja suositun kokkiohjelman juontaja. Worrall Thompsonilla todettiin metabolinen oireyhtymä, joka voi johtaa aikuistyypin diabetekseen. Oireyhtymän hoito vaati täydellistä ruokavalion ja elämäntapojen muutosta. Ruokaa rakast[...]