You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline -- or you can take charge of your health and become a human dynamo. And there is no better way to insure a long, pain-free life than performing the right daily combination of joint m[...]
The highlights of Pavel's HardStyle Absprogram:
Why high reps have failed you-and the "secret sauce" that will have your abs tuned for heavy action all day long and at a moment's notice.
Hardstyle breathing-for explosive power and a bullet-proof waist.
The Hardstyle Sit-up-to generate[...]
Have you noticed -- the greater a mans skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have devel[...]
Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really wo[...]
Never HIGHLIGHT a Book Again! Virtually all testable terms, concepts, persons, places, and events are included. Cram101 Textbook Outlines gives all of the outlines, highlights, notes for your textbook with optional online practice tests. Only Cram101 Outlines are Textbook Specific. Cram101 is NOT th[...]
This is the first biography in English of an extraordinary polymath whose great genius was stifled and finally extinguished by the Soviet Union. "Pavel Florensky: A Quiet Genius" is the first biography in English of an extraordinary polymath whose genius was stifled and finally extinguished by the S[...]
This textbook is distinguished from other texts on the subject by the depth of the presentation and the discussion of the calculus of moving surfaces, which is an extension of tensor calculus to deforming manifolds. Designed for advanced undergraduate and graduate students, this text invites its aud[...]
Focusing on research surrounding aspects of insufficiently studied problems of estimation and optimal control of random fields, this book exposes some important aspects of those fields for systems modeled by stochastic partial differential equations. It contains many results of interest to specialis[...]
Never Highlight a Book Again! Just the FACTS101 study guides give the student the textbook outlines, highlights, practice quizzes and optional access to the full practice tests for their textbook.[...]
This book provides a detailed description of the Riemann-Hilbert approach (RH approach) to the asymptotic analysis of both continuous and discrete orthogonal polynomials, and applications to random matrix models as well as to the six-vertex model. The RH approach was an important ingredient in the p[...]
Help your clients achieve exactly what they want when it comes to emotional eating: you can eat to cope you can learn to use food on occasion to feel better you can feel in control (and have a treat) you don't have to feel bad or guilty about emotional eating you don't need to completely eliminate [...]
The finite element method has always been a mainstay for solving engineering problems numerically. The most recent developments in the field clearly indicate that its future lies in higher-order methods, particularly in higher-order hp-adaptive schemes. These techniques respond well to the increasin[...]
Haskell is one of the three most influential functional programming languages available today along with Lisp and Standard ML. When used for financial analysis, you can achieve a much-improved level of prediction and clear problem descriptions. Haskell Financial Data Modeling and Predictive Analytic[...]