"Men's Sexual Health" is a breakthrough book about vital and satisfying male sexuality. It presents a new model of male and couple sexuality, which establishes positive, realistic expectations of pleasure and satisfaction, as opposed to the self-defeating traditional demand for perfect intercourse p[...]

The only practical resource to focus solely on health issues specific to men.Written by and for NPs and PAs in the primary care setting, this is the first clinical reference to focus solely on managing health concerns that are specific to men. Filling a significant gap in knowledge about this patien[...]

Spiraling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. "The Rough Guide to Men's Health" provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being[...]

"Men's Health Best: Abs "edited by Joe Kita is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photogra[...]

The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "e;good carbs"e; and "e;bad carbs"e; to focus instead on "e;well-timed carbs"e; that will allow readers to eat the foo[...]

This program is built around 7 supersimple rules of the ripped - scientifically proven, breakthrough strategies that often run counter to standard diet advice. Build around 8 fast and lean superfood groups, 'The Men's Health Diet' is so easy, so effective readers can't help but turn fat into muscle [...]

Based on the wildly popular monthly Feature "Uncommon Knowledge," in Men's Health magazine, this book is the ultimate reference guide for the man who wants to know how to do everything better. It's a treasure trove of tips, advice, secrets, and wisdom like how to survive a bear attack (or a divorce)[...]

The Men's Health Gym Bible is the ultimate resource for the total gym experience. Men's Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of exercises for s[...]

From the manager of the gym that trained the actors for the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special forces soldiers, all-star athletes, and everyday men and women. With Bobby Maxim[...]

In the last decade, much of the clinical interest in the field of infertility has focused on advancing reproductive techniques and has often under-appreciated the role that male sexuality plays in reproductive problems. Male sexual function is an integral part of reproduction, and the treatment of s[...]