On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran an extreme triathlon race.[...]
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras--eat right, exercise regularly, reduce stress--and explores the emotional and physical obstacles to corporeal and spiritual fitness. B[...]
The 1989 Ironman(R) World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles.Driven by one of the fiercest rivalries in triathlon, Da[...]
The King lived in a castle high on the hill and he loved food! Every day was filled with milkshakes and muffins, puddings and pumpkins, chicken and chocolate as many yummy things as the cooks could bake. But the king was getting slower and fatter - who could help him to get back on his horse and hav[...]
After the publication of the bestselling book The Artists' Way, Julia Cameron and Mark Bryan, co-creators of the country's most successful course on creativity, were often told that their techniques helped people achieve their business goals. This spurred them to refine the methods to help people pe[...]
An essential reference for biologist, naturalists and scuba divers. The only reference that covers every known reef fish from the East Indian region.[...]
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone's approach to endurance[...]
Here is the intriguing story of one of the worlds most admired and enduring motorcycle companies, and how their fortunes were moulded by a determination to win races. Early in the last century, the fledgling company decided to test its products, demonstrate the quality of its designs, and showcase G[...]