The dizzying pace of technological improvements has been such that cycling has often been likened to Formula 1 racing on two wheels. Unfortunately, the basic awareness and application of the science of training and fitness is unfortunately lagging behind for many amateurs and even professional cycli[...]
Organization Development is concerned with using planned and systematic approaches to help develop more effective organizations. This is done by taking an objective look at how an organization is operating, gathering information and then deciding on the most appropriate action to help that organizat[...]
The Young Avengers are the heroes of tomorrow. But two of their members - twin brothers Wiccan and Speed - are boys without a past. When Wiccan's powers begin spiraling out of control, the team sets out to find the one person who might be able to help: the Scarlet Witch, who may be the twins' mother[...]
The year's most anticipated blockbuster cosmic event is here, as the Marvel Universe marches towards Infinity The mad ti tan Thanos makes his world-shattering return, and his armies fire the opening shots of a galactic war that will be fought both on Earth and in deep space - with our heroes caught[...]
Twin brothers Wiccan and Speed of the Young Avengers are boys without a past. When Wiccan's powers spiral out of control, the team sets out to find the one person who might be able to help: the Scarlet Witch, who may be the twins' mother, and whose own uncontrollable powers once almost destroyed the[...]
History and Philosophy of Psychology introduces students to the historical development of psychology and encourages them to explore the philosophical and theoretical implications of that development. Its distinct inclusion of ideas from both Eastern and Western philosophies offers students a uniquel[...]
A collection of true-life accounts of near death experiences or glimpses of the afterlife by one of the UK's best-loved experts in the paranormal.[...]
A comforting collection of true-life experiences of people who have had contact with departed loved ones.[...]
The ace pilots of the Republic of China Air Force have long been shrouded in mystery and obscurity, as their retreat to Taiwan in 1949 and blanket martial law made records of the RoCAF all but impossible to access. Now, for the first time, the colourful story of these aces can finally be told. Using[...]
Covers the sil lim tao form, wing chun basics, drills and footwork, chi meditation, and chum kil form and applications.[...]
Covers use of the wooden dummy and advanced chi sao.
Revealing never-before-seen intricacies of wing chun and taught by the premier authority on the art, this groundbreaking DVD features instructional material as well as bonus features, including interviews, an in-depth lesson and practice schedule for iron-palm training, and commentary by sifu Eric O[...]
"Eating Mindfully" was one of the first books to apply mindfulness techniques to eating. Since its publication, new research has emerged linking mindful eating with weight loss and an increased ability to manage emotional eating tendencies. Interest in mindful eating has skyrocketed, and thousands o[...]
More kick than kung fu, more bite than dim sum, more astounding than a Hong Kong skyscraper - Cantonese is the trademark of success for your travels in southern China. Get talking and put your best face forward with this phrasebook in your hand.
Our phrasebooks give you a comprehensive m[...]
An estimated nine million people in the UK and some 35 million Americans suffer from irritable bowel syndrome (IBS). It ranks second only to the common cold as a cause of lost work time.The exact cause of IBS is not known but is associated with food intolerance, stress and gastroenteritis. Symptoms [...]
Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our behaviour. With "Mindful Eating", world-renowned Zen [...]