The teachings of Zen are presented to westerners in this book, which is comprised of many short sections accompanied by illustrations on subjects ranging from compassion and meditation to death. The concepts of 'subpersonalities' (the many aspects of the personality) and 'projection' (the notion tha[...]
Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book sh[...]
This guide to self-discovery through intimate relationships offers a spiritual perspective on healing childhood wounds and destructive patterns that are learned early on and later cause relationship dysfunction in adulthood.[...]
Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices.
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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, includi[...]
Employing a method of discipline used for children, this Zen guide encourages parents to look inwardly and reflect on their motivations in order to respond to their child's needs from a clearer, kinder perspective. It contains meditative exercises for stressed or disgruntled parents and provides acc[...]
Cannabis cooking accessible enough for beginners and tasty enough for connoisseurs. Over 120 delicious marijuana infused recipes, plus everything you need to know to successfully cook with cannabis. Learn to make cannabis butter and oil, accurately dose your edibles, cook with concentrates, and add [...]
Sun-drenched beaches, designer-label clothes, drop-dead-gorgeous boy-toys...all paid for with a series of high-risk real estate deals. That's the lifestyle Cherise Newberry and her BFF Candy enjoy after leaving rural North Carolina for Tampa-until the market tanks and they lose everything. Cheri is [...]
Patients in group therapy often struggle with interpersonal problems and difficulties regulating emotions. Group therapy is an ideal format for many such patients because it exposes them to ample feedback from the group and leader in a safe environment.
However, the specific needs of each mem[...]
An inspirational Zen guide to get you where you really want to go - Describes a life affirming process based on Zen awareness training - Explains how to examine issues causing difficulty, how to discover the source of problems, and how to free ourselves from the suffering created - A step by step pa[...]
The difficulty that deaf and hard of hearing students have in attaining language and literacy skills has led to postulations that attribute their struggle to a developmental deficit. Recent research reveals, however, that deaf students acquire language structures, produce errors, and employ strategi[...]
Join the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to body, mind, and spirit [...]
A child who can't follow rules is a child who's always in trouble. This book starts with simple reasons why we have rules: to help us stay safe, learn, be fair, and get along. Then it presents just four basic rules: "Listen," "Best Work," "Hands and Body to Myself," and "Please and Thank You." The f[...]
Praised by parents, embraced by educators, the "Free Spirit Learning to Get Along" series presents social stories that help young children learn to behave responsibly and respectfully toward themselves and others. Simple words and supporting illustrations model behaviour and promote competence and s[...]
A sense of optimism is a key ingredient to success in life. Guide young children to develop a positive outlook and discover how the choices they make can lead to feeling happy and capable. This friendly, encouraging book introduces preschool and primary-age children to ways of thinking and acting th[...]