Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solut[...]
Are you, like milllions of people, caught in the happines trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acc[...]
Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face.
Russ Harris offers a surprising s[...]
This work features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises that readers can use to get relief from [...]
For the first time ever, these powerful and informative DVDs offer viewers a complete, live-action demonstration of the core processes of the new and revolutionary acceptance and commitment therapy (ACT). Starring ACT founder Steven Hayes, these videos offer insight into the experience of real ACT s[...]
For the first time ever, these powerful and informative DVDs offer viewers a complete, live-action demonstration of the core processes of the new and revolutionary acceptance and commitment therapy (ACT). Starring ACT founder Steven Hayes, these videos offer insight into the experience of real ACT s[...]
For the first time ever, these powerful and informative DVDs offer viewers a complete, live-action demonstration of the core processes of the new and revolutionary acceptance and commitment therapy (ACT). Starring ACT founder Steven Hayes, these videos offer insight into the experience of real ACT s[...]
Explains to students and practitioners in behavioral health how to incorporate research and scientific principles into their daily work. Discusses such aspects as current research strategies, time-series methodology, production and consumption of clinical repetition series, program evaluation, sel[...]
"ACT opened the door to more fascinating discoveries about human beings, language, and psychopathology in general. Within these discoveries also lie the treatment technologies comprising ACT that are competently presented in this book, A Practical Guide to Acceptance and Commitment Therapy. . .As th[...]
This problem solver offers a wealth of remedies for American industry's neglect of competitive manufacturing strategies and its resulting loss of productivity. Drawing upon the example of world-class and foreign manufacturers, the book illustrates what American industry must do in terms of manufactu[...]
The best time to learn a second language is as a child. During childhood, the brain is more receptive to language learning than at any other time in life. Aware that a second language can enrich their child's understanding of other cultures and bring future job opportunities in a world drawn ever cl[...]
Build the knowledge and understanding of garment technology essential to any designer In today's competitive fashion industry, it is essential that designers have a working understanding of garment technology.[...]
This volume goes beyond theory and gives the empirical and conceptual tools to conduct an experimental analysis of virtually every substantive topic in human language and cognition, both basic and applied. It challenges behavioral psychology to abandon many of the specific theoretical formulations o[...]
Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emot[...]
Acceptance and commitment therapy is one of the most exciting developments in psychotherapy to occur in the last fifty years. ACT departs from conventional psychotherapeutic models, which strive to "fix", "control", or "get rid of" unwanted thoughts and behaviours. Instead, it demonstrates how to ac[...]
Since Sigmund Freud published his famous case studies on the Rat Man and others, annotated case transcriptions have been a vital tool for the study and teaching of clinical psychology. These works involve records of the proceedings of client sessions, interpreted and illuminated by the therapists wh[...]
For the first time ever, these powerful and informative DVDs offer viewers a complete, live-action demonstration of the core processes of the new and revolutionary acceptance and commitment therapy (ACT). Starring ACT founder Steven Hayes, these videos offer insight into the experience of real ACT s[...]
Obs! DVDFor the first time ever, these powerful and informative DVDs offer viewers a complete, live-action demonstration of the core processes of the new and revolutionary acceptance and commitment therapy (ACT). Starring ACT founder Steven Hayes, these videos offer insight into the experience of re[...]
The field of psychology is witnessing the emergence and rapid scientific advancement of "third-wave" behaviour therapies, such as dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR). T[...]