Mandalas Para Aprender a Concentrarse

The carefully designed mandalas in this book are intended to help readers find the level of concentration necessary to face life with a better mood and a more positive outlook. As they color in the mandalas, individuals will achieve a greater sense of relaxation that will allow them to let go of sel [...]
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The carefully designed mandalas in this book are intended to help readers find the level of concentration necessary to face life with a better mood and a more positive outlook. As they color in the mandalas, individuals will achieve a greater sense of relaxation that will allow them to let go of self-incriminations and a victim mentality, accept themselves, and recognize their true worth. ""Los mandalas cuidadosamente disenados de este libro pretenden ayudar a los lectores a conseguir el nivel de concentracion necesario para afrontar la vida con otro talante y con una perspectiva mas positiva. Mientras colorean los mandalas, los individuos lograran un sentido de relajacion mayor que les permitira despojarse de autoinculpaciones y del victimismo, aceptarse a si mismos y reconocer su valor verdadero.""