Hard Zen, Soft Heart

Life becomes an endless meditation when we make a conscious decision to live in the present. Every act becomes a reality. Most of us live our whole lives in either the past or in expectations. This book intends to help you learn how to acknowledge and change styles of reactive behaviour which are no [...]
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Life becomes an endless meditation when we make a conscious decision to live in the present. Every act becomes a reality. Most of us live our whole lives in either the past or in expectations. This book intends to help you learn how to acknowledge and change styles of reactive behaviour which are no longer useful to you.