Mad Scientist Muscle

This book is for advanced trainers who are ready to demolish plateaus and achieve muscle growth and strength increases previously thought unattainable. Along with innovative and effective training programs, the book also includes a nutrition and supplement guide, dieting plan and "Lazy Cook" muscle- [...]
Visa längre beskrivning

This book is for advanced trainers who are ready to demolish plateaus and achieve muscle growth and strength increases previously thought unattainable. Along with innovative and effective training programs, the book also includes a nutrition and supplement guide, dieting plan and "Lazy Cook" muscle-building recipes.