The Brain Always Wins

The Brain Always Wins is the practical guide to improving your life through better brain management. It is based on a simple premise: If we actively manage and support our brain we will improve the quality of everything we do. Our wonderful brain is the most advanced adaptive system in the known uni [...]
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The Brain Always Wins is the practical guide to improving your life through better brain management. It is based on a simple premise: If we actively manage and support our brain we will improve the quality of everything we do. Our wonderful brain is the most advanced adaptive system in the known universe. It is the control center for all of our body s functions, behavior, thinking, intellectual activities and emotions. How we perceive, understand and respond to the world, how we move through our life day after day, how we communicate, feel, learn and remember, how we survive and adapt, are all determined by our amazing brain. We have to take care of our brain because it takes cares of us! And the great news is that we can! In The Brain Always Wins, John Sullivan and Chris Parker draw on decades of professional experience and the research of others to teach us how to create our own personalized, simple and effective brain management process.Written in an engaging, conversational style, The Brain Always Wins debunks some of the most common myths about our brain, brings science to life through a range of fascinating examples and stories, and gives us all the ability to deliberately manage our brain on a daily basis.It doesn t matter who you are, how old you are, or how you spend your time, your brain always wins. So if you want to improve any - or all - aspects of your life, from personal to professional and anything in-between, this book will show you how.