An Apple A Day

The media is full of advice about what we should eat and warnings about what we shouldn't. What should you believe-and how much of what you hear can you trust? In this title, the author dispels the confusion and applies his knowledge of food chemistry to the top food trends. It also looks at the rea [...]
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The media is full of advice about what we should eat and warnings about what we shouldn't. What should you believe-and how much of what you hear can you trust? In this title, the author dispels the confusion and applies his knowledge of food chemistry to the top food trends. It also looks at the real science behind losing weight.