Vital Breath of the Dao

"Vital Breath of the Dao" is a fully illustrated guide to the historical background, practical application, underlying principles and techniques of Qigong, a way of physical and spiritual cultivation, and a way of life. "Chinese Shamanic Tiger Qigong" is a uniquely potent practice designed to bolste [...]
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"Vital Breath of the Dao" is a fully illustrated guide to the historical background, practical application, underlying principles and techniques of Qigong, a way of physical and spiritual cultivation, and a way of life. "Chinese Shamanic Tiger Qigong" is a uniquely potent practice designed to bolster health and deepen spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts.An excellent introduction for Qigong beginners, the book will also be of interest to experienced practitioners, students of classical Chinese Medicine and anyone interested in Classical Chinese culture and anthropology.It is suitable for beginners and experienced practitioners of Qigong, students of classical Chinese Medicine and anyone interested in Chinese culture and anthropology.