What are You Hungry For?

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and secur [...]
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What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security.