Ageless Body, Timeless Mind

Shows how you can retain your physical vitality, creativity, memory and self-esteem. This title bases its theories on the ancient Indian science of Ayurveda, according to which, optimum health is about achieving balance physically, emotionally and psychologically, and demonstrates that we can direct [...]
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Shows how you can retain your physical vitality, creativity, memory and self-esteem. This title bases its theories on the ancient Indian science of Ayurveda, according to which, optimum health is about achieving balance physically, emotionally and psychologically, and demonstrates that we can direct the way our bodies metabolize time.