Overcoming Perfectionism

Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism', it can cause different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. This book describes clinical perfectionism, and covers depression, anxiety, [...]
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Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism', it can cause different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. This book describes clinical perfectionism, and covers depression, anxiety, eating disorders, and chronic fatigue.