Grow: Change Your Mindset, Change Your Life - A Practical Guide to Thinking on Purpose

Would you choose to think in a different way if it would help you to be more successful, resilient or contented with life? Choose to Grow is the book that will show you how it is possible to manage your thinking so that you can learn more and challenge your limiting beliefs. Using research on emotio [...]
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Would you choose to think in a different way if it would help you to be more successful, resilient or contented with life? Choose to Grow is the book that will show you how it is possible to manage your thinking so that you can learn more and challenge your limiting beliefs. Using research on emotional intelligence and growth mindsets, Jackie Beere explores how to apply them to everyday experiences to help you better understand yourself and other people and grow your confidence and flexibility. This book has invaluable practical tips and activities, tools for self-reflection, convincing examples of the latest research, personal experience and case studies to inspire you to action. They will help you understand how your beliefs lead to thoughts and that these lead to habits that predict success or failure.