The Art of Psychology: Understanding How the Mind Can Work for You in Your Favor

What does psychological and emotional health mean? It is feeling that all is well with your world, that you are able to cope with whatever life brings your way, that you have direction, purpose, and meaning in your life and that you are feeling fulfilled. It means that you have the courage and emoti [...]
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What does psychological and emotional health mean? It is feeling that all is well with your world, that you are able to cope with whatever life brings your way, that you have direction, purpose, and meaning in your life and that you are feeling fulfilled. It means that you have the courage and emotional strength to overcome self-doubt, fear, and concern for what others might think. You would be living your own life and not a life that is prescribed by others or society. You are not afraid to step outside your comfort zone and you fulfilling your highest vision for your life. You are a co-creator of your life. Having a good grasp of what psychology is all about is essential for anybody wanting to explore the topic in greater depth. Now this may sound like a really obvious thing to state but psychology is one of those terms that is often banded around without any real consideration as to its actual meaning. To help understand the ambiguity surrounding psychology, let's start by taking a look at a couple of definitions over here in this summary book. Book Content Includes: Chapter 1