Run Fast. Cook Fast. Eat Slow Cookbook: : Delicious and Easy-To-Cook Wholesome Recipe for Athletes

It is time to get into your kitchen and cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win If you are an active person, Run Fast Cook Fast Eat Slow: Nourishing Recipes for Athletes will help to ensure that you are getting the best nutriti [...]
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It is time to get into your kitchen and cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win If you are an active person, Run Fast Cook Fast Eat Slow: Nourishing Recipes for Athletes will help to ensure that you are getting the best nutrition to help cope with the demands of working, caring for a home, and keeping fit. The Run Fast. Cook Fast. Eat Slow cookbook is the combination of pre-run snacks, post-run recovery breakfasts, energizing smoothies, on-the-go lunches, and 30-minutes-or-less dinner recipes. The focus is on healthy, nutritious foods that helps athletes perform better, provides fuel and nutrition without sacrificing taste or time.