Living Lagom: A Swedish Guide to a Balanced Life

We all want to feel healthier, happier and richer not only on the outside but also on the inside. The Swedish concept of lagom can help us to live a happier, more harmonious and balanced life. Lagom is used to describe the perfect state when something is neither too much, nor too little. It is just [...]
Visa längre beskrivning

We all want to feel healthier, happier and richer not only on the outside but also on the inside. The Swedish concept of lagom can help us to live a happier, more harmonious and balanced life. Lagom is used to describe the perfect state when something is neither too much, nor too little. It is just enough to make you satisfied. It can be used when talking about anything from the weather to how much milk you pour in your coffee. If the question starts with "How much?" the typical answer in Sweden is "lagom." The Swedish apply lagom to most aspects of their life without thinking about it. This book will show you how lagom can be incorporated into your personal life, family, relationships, work, home, health, and wellbeing. Living lagom is to live a moderate life where balance is the key to success in all areas. To encourage you to create a healthier lifestyle the lagom way, this book includes some easy Swedish recipes. Why not surround yourself with family and friends and cook together? This is a good activity to enjoy together instead of eating out. To conclude the book, there