Notes on Jason Fung's MD The Complete Guide to Fasting by Instaread

PLEASE NOTE: This is a companion to Jason Fung's MD The Complete Guide to Fasting and NOT the original book. Preview:Jason Fung's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting promotes fasting as a treatment for obesity and diabetes. Fung argu [...]
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PLEASE NOTE: This is a companion to Jason Fung's MD The Complete Guide to Fasting and NOT the original book. Preview:Jason Fung's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting promotes fasting as a treatment for obesity and diabetes. Fung argues that weight gain and type 2 diabetes are the result of insulin resistance, which can be corrected through fasting.For patients who are obese, most doctors recommend eating less and exercising more...Inside this companion to the book:* Overview of the Book* Insights from the Book* Important People* Author's Style and Perspective* Intended AudienceAbout the Author: With Instaread, you can get the notes and insights of a book in 15 minutes. We read every chapter, identify the key notes and insights them for your convenience. Visit our website at instaread.co.