Boost Your Breast Milk: An All-In-One Guide for Nursing Mothers to Build a Healthy Milk Supply

I want to breastfeed my baby, but will I be able to?

Every mom wants to produce enough nutritious milk for her tiny one--but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply [...]
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I want to breastfeed my baby, but will I be able to?

Every mom wants to produce enough nutritious milk for her tiny one--but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.Clear, calm advice on breastfeeding--preparing to nurse, latching techniques, when to feed, and moreHow to spot and manage the causes of low supply and milk slumps--from mastitis to your baby's natural growth spurtsWhat to eat when you're nursing--from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papayaPlus, 75 recipes packed with goodness that the whole family can enjoy A healthy beginning starts now