The Compassion Book

A newly designed reissue of Pema Chodron's"Always Maintain a Joyful Mind"--featuring everday inspiration drawn from the classic Buddhist practice of"lojong"and instructive commentaries by Pema for making the"lojong"teachings a practical part of everyday life.
This uniquely accessible presentatio [...]
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A newly designed reissue of Pema Chodron's"Always Maintain a Joyful Mind"--featuring everday inspiration drawn from the classic Buddhist practice of"lojong"and instructive commentaries by Pema for making the"lojong"teachings a practical part of everyday life.
This uniquely accessible presentation of"lojong," one of Tibetan Buddhism's most renowned practices, gets at the heart of compassion as only Pema Chodron can. Featuring the 59 pithy"lojong"slogans and Pema's commentary for everyday practice on each facing page, "The Compassion Book"will serve as a go-to handbook for anyone seeking to instill more love and joy in their lives. In addition, the book will offer readers access to a 45-minute audio download on the related meditation practice of"tonglen"("sending and taking") taught by Pema."