Feeling Great

Back cover copy: There's no better time to get up and get active than now Exercise can lead to a strong, healthy body, a boost in self-confidence, and when you mix in your friends, a whole lot of fun. In this book, you'll find great ways to get your body going, including strength exercises, yoga po [...]
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Back cover copy: There's no better time to get up and get active than now Exercise can lead to a strong, healthy body, a boost in self-confidence, and when you mix in your friends, a whole lot of fun. In this book, you'll find great ways to get your body going, including strength exercises, yoga poses, games to play, and ideas that you may have never thought of as fitness. You'll also find tips for achieving your goals, tasty snack ideas, and questions from girls just like you.