Chia, Quinoa, Kale, Oh My!

A superfood is one that goes above and beyond the call of duty-not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises-eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of d [...]
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A superfood is one that goes above and beyond the call of duty-not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises-eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar-blueberries, oats, walnuts, and even dark chocolate-but what about the more unusual superfoods, such as acai, farro, and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features 30 superfoods and more than 100 recipes, including: * Goji Berry Walnut Scones * Cheesy Baked Farro and Cauliflower * Orange-Balsamic-Glazed Beets * Dark Chocolate and Pistachio Yogurt Parfait Her style of comfort food and beautiful photography will make a superfood lover out of anyone.