Fresh Fruit Cleanse

This title combines the popular topic of cleansing with delicious fresh fruit for an easy yet highly effective cleanse. Cleansing the body does not have to mean depriving oneself of food or drinking unappetizing concoctions. With the carefully designed cleanses in this book, readers eat mouth-wateri [...]
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This title combines the popular topic of cleansing with delicious fresh fruit for an easy yet highly effective cleanse. Cleansing the body does not have to mean depriving oneself of food or drinking unappetizing concoctions. With the carefully designed cleanses in this book, readers eat mouth-watering fresh fruit and stay energized and nourished while gaining the many benefits of a full-body cleanse, including weight loss, clear skin, and improved health. Avoiding the dietary drawback of starvation, cleanses don't mean sacrificing effectiveness. The programmess in this book draw on the natural health benefits of fresh fruit to rejuvenate the body and create a healthy, more slender physique in a matter of days. The author also includes tips on choosing the best seasonal fruit and explains how to prepare fruit 'meals' ahead of time so it's easy to fit the cleanse into the busiest of schedules. There is also a chapter on transitioning off the cleanse and into a healthier everyday diet that extends the benefits gained from the fresh fruit cleanse.