The Ultimate Guide to Accurate Carb Counting

A comprehensive resource for readers with diabetes or pre-diabetes focuses on carb counting in a real-world context that provides explanations and advice on common foods and eating habits, in a guide that includes coverage of how to adjust carb counts for fiber and sugar substitutes, a discussion of [...]
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A comprehensive resource for readers with diabetes or pre-diabetes focuses on carb counting in a real-world context that provides explanations and advice on common foods and eating habits, in a guide that includes coverage of how to adjust carb counts for fiber and sugar substitutes, a discussion of the glycemic index, and self-efficacy tests. Original.