Yoga Psychology and the Transformation of Consciousness

This unique volume takes readers on a journey through the evolution of consciousness that encompasses a billion years of terrestrial history.It does so from an explicitly spiritual perspective, yet does not conflict with scientific findings. In lucid and engaging detail, it explores how every though [...]
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This unique volume takes readers on a journey through the evolution of consciousness that encompasses a billion years of terrestrial history.It does so from an explicitly spiritual perspective, yet does not conflict with scientific findings. In lucid and engaging detail, it explores how every thought, every feeling, and every breath we take is an expression of a hidden 'Divine Consciousness'. It helps us to see and understand, from a spiritual perspective, our flaws and limitations as well as our potential.With the aid of a free CD containing various breathing and contemplation exercises, and reflective meditations, it shows us how we can awaken to the Divine presence within us and allow it to transform us as individuals and a society.