The Writing Diet: Write Yourself Right-Size

Julia Cameron, author of "The Artist's Way, " offers a revolutionary diet plan: Use writing to take off the pounds Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has no [...]
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Julia Cameron, author of "The Artist's Way, " offers a revolutionary diet plan: Use writing to take off the pounds Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation invigorated by their work, they slim down. In "The Writing Diet, " Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.This inspiring weight-loss program directs listeners to count words instead of calories, to substitute their writing's 'food for thought' for actual food. "The Writing Diet" presents a brilliant plan for using one of the soul's deepest and most abiding appetites the desire to be creative to lose weight and keep it off forever."