The Joy of Yoga

Huge response to the hardcover publication; this book has been translated into multiple languages, including German, Dutch, Chinese, and Italian, and was also sold to book clubs. A follow-up, Yoga Twists and Turns will be published in January 2017.Sequences are designed for every type of yoga practi [...]
Visa längre beskrivning

Huge response to the hardcover publication; this book has been translated into multiple languages, including German, Dutch, Chinese, and Italian, and was also sold to book clubs. A follow-up, Yoga Twists and Turns will be published in January 2017.Sequences are designed for every type of yoga practitioner, from the teacher creating sequences for his/her classes to the beginner who is trying yoga for the first time in the comfort of their home.Every pose is accompanied by helpful instructions and detailed photographs.