Your Body's Brilliant Design

The author developed the Gabler Sustainable Body program, a unique approach to bodywork and postural alignment that focuses on the body's fascia, to improve physical comfort, flexibility, strength, and an overall sense of well-being. She shares the Sustainable Body protocol with professionals across [...]
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The author developed the Gabler Sustainable Body program, a unique approach to bodywork and postural alignment that focuses on the body's fascia, to improve physical comfort, flexibility, strength, and an overall sense of well-being. She shares the Sustainable Body protocol with professionals across a variety of bodywork and medical fields through workshops and trainings.Accessible to the everyday reader as well as to seasoned practitioners, such as physical therapists, chiropractors, and fitness trainers.Movement sequences are explained step by step and illustrated with full-color photographs.