The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. Our bodies are under attack from all directions--an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks [...]
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Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. Our bodies are under attack from all directions--an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard.
One of their many jobs is to maintain a normal cortisol rhythm. When this rhythm is off, we can become overwhelmed more quickly, fatigued, and gain weight. I a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by over 50% while losing an average of over 2 inches off their waists and 9 pounds of weight in 30 days. What can "you" expect?
Learn whether your adrenals are Stressed, Wired and Tired, or Crashed and which adrenal tonics, exercises, and foods are best for you.
The clinically proven shakes, juices, and other delicious recipes, to use for your Reset
New ways to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises
An easy 7-day ARD eating plan to move your and your adrenals from Surviving to Thriving"