Diet, Exercise, & Weight-Loss Bulls T- Exposed!: Virtually Everything You're Told about Eating & Exercise Is Pure Bullshit!

Newly Revised for 2014. One of the BIGGEST Frustration of Today's Informed Health and Fitness Professionals is that their Clients' weight-loss efforts are too frequently sidetracked by various Myths, Misinformation, and Marketing-Lies. It is fair to say that much of the blame falls squarely on the s [...]
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Newly Revised for 2014. One of the BIGGEST Frustration of Today's Informed Health and Fitness Professionals is that their Clients' weight-loss efforts are too frequently sidetracked by various Myths, Misinformation, and Marketing-Lies. It is fair to say that much of the blame falls squarely on the shoulders of the Fitness and Weight-loss Industry. This incredibly informative book exposes the Lies and marketing methods used to sell you products that don't work and weight-loss strategies that don't make sense. You'll learn the facts and the evidence-based truth regarding Dieting-Strategies, Exercise-Results, and Successful Weight-loss. More importantly, this book is a collection of one-page, easy-to-understand explanations of the things people ask about or get wrong most often. Many people have referred to it at the perfect "Bathroom Book." "Diet, Exercise, & Weight-Loss BullSh*t Exposed " continues to receive accolades from Registered Dietitians and credible Health Professionals, who share the frustration of constantly dealing with uninformed patients. This book will challenge your current beliefs. And, more than once you will find yourself saying, "No way that's true." Well, according to "Real" Experts who rely on Evidence-Based Research and Credible Scientific Data, it is. All of it.