Drawing Mandalas from Nature

Experience the transformative energy of the mandala by colouring in the designs and meditating on them. The mandala, an ancient symbol representing the spiritual centre of all existence, manifests itself all around us in such patterns as a spider's web or a sunflower. "Drawing Mandalas from Nature" [...]
Visa längre beskrivning

Experience the transformative energy of the mandala by colouring in the designs and meditating on them. The mandala, an ancient symbol representing the spiritual centre of all existence, manifests itself all around us in such patterns as a spider's web or a sunflower. "Drawing Mandalas from Nature" offers 80 black-and-white designs based on these natural forms, a set of coloured pencils and an accompanying guide. By colouring these circular images and meditating on them, the reader experiences their transformative energy and in the process, centres body, mind and spirit. The book explores the history and meaning of the mandala and explains how to use it as a tool for relaxation, healing and self-realisation.