Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way

Describes the short-term and long-term health benefits of eating foods in their raw state, from allowing the human body to retain more vitamins, minerals, enzymes, and nutrients to enhancing energy levels and avoiding illness, and furnishes forty recipes designed to help readers make the lifestyle c [...]
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Describes the short-term and long-term health benefits of eating foods in their raw state, from allowing the human body to retain more vitamins, minerals, enzymes, and nutrients to enhancing energy levels and avoiding illness, and furnishes forty recipes designed to help readers make the lifestyle change into a new way of eating. Original. 50,000 first printing.