Healthy Eating and Lifestyle Plan for Vegetarians

I believe that healthy eating is essential for everyone! I also believe that people have the right to choice when it comes to the food they eat. While I myself am not a vegetarian, it is my mission to help girls obtain adequate amounts of macronutrients and micronutrients while being able to fit i [...]
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I believe that healthy eating is essential for everyone! I also believe that people have the right to choice when it comes to the food they eat. While I myself am not a vegetarian, it is my mission to help girls obtain adequate amounts of macronutrients and micronutrients while being able to fit in within their chosen dietary choices. This is why I have created this Nutrition Healthy Eating and Lifestyle Plan (H.E.L.P) for Vegetarians!