Eat It Now or Eat It Later : Self Control to Master Over Impulse Eating an Eating Strategy to Flip Your Hunger Switch With a Powerful, Scientifically Proven Principals to Conquer the Mental Aspects of Losing Weight

Get yourself acquainted with the scientific proven programming and conditioning techniques discovered in behavioural and cognitive psychology to program yourself and master your habits, desires, impulses and feelings. Start to make changes with EAT IT NOW OR EAT IT LATER because changing the way we [...]
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Get yourself acquainted with the scientific proven programming and conditioning techniques discovered in behavioural and cognitive psychology to program yourself and master your habits, desires, impulses and feelings. Start to make changes with EAT IT NOW OR EAT IT LATER because changing the way we think and talk is essential to reversing obesity. Learn the tactics like Habituation and Systematic Desensitization, Delayed Gratification to fix the obesity almost painlessly. With this book-EAT IT NOW OR EAT IT LATER, learn how with self-control- you can stop mindless eating and permanently change the amount of food you eat without feeling cheated or deprived.