The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

The #1 "New York Times" bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: "The Hungry Girl Diet" Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put [...]
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The #1 "New York Times" bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: "The Hungry Girl Diet" Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. "The Hungry Girl Diet" has...*A detailed four-week program to help you jump start your weight loss the Hungry Girl way*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs*Magical food ideas that help keep you feeling full all day*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management*Helpful hints & how-tos for grocery shopping and dining out*Foods that give you the biggest bang for your calorie buck*Smart swaps for fattening foods you crave*Easy meals that anyone can make*And SO much more With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan