Student Brain Food

Succeed as a student with this unique student cookbook which shows how good nutrition and eating well can help boost academic performance. Inside Student Brain Food you'll find: * Over 100 simple recipes, each with step-by-step instructions and photographs * Everything from breakfast bites and smoo [...]
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Succeed as a student with this unique student cookbook which shows how good nutrition and eating well can help boost academic performance. Inside Student Brain Food you'll find: * Over 100 simple recipes, each with step-by-step instructions and photographs * Everything from breakfast bites and smoothies to sharing dishes and sweet treats, as well as soups and stews, easy eats and dips and sauces * Information on cupboard essentials, shopping on a budget, preparing commonly used vegetables, food hygiene and kitchen safety Need an energy burst before that early lecture? Why not grab a delicious fruit smoothie to keep you fuelled. It's also a quick way to get some of your five a day! After something that's tasty but quick and simple to make before a study or gym session? Look no further than easy eats, which include fish dishes to keep you alert and energised. Deserve a treat after an exam or for a date night? How about Reward Choco-Vanilla Pancakes. You can reduce the calorie count by replacing ice cream with frozen yoghurt.