Paleo Dieter's Missing Link -- 2.0

By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules. "The Paleo Dieter's Missing Link" empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo pri [...]
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By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules. "The Paleo Dieter's Missing Link" empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles. Whether the reader's focus is on health, healing or athletic performance, the information in this book will help them.* Learn which foods to eat and those foods that should be avoided* Understand that Paleo-like approaches to eating have been around for more than 100 years for those seeking better health and performance* Separate truth from fiction and fact from fad and fantasy, and understand the differences between Grain Free, Gluten Free, Paleo, Primitive and every other concept that gets thrown around the current diet landscape.