Irritable Bowel Syndrome Handbook: The Nutritional Approach To Managing IBS

Irritable bowel syndrome or IBS as it is called, plagues many people around the world on a daily basis. I myself am a sufferer of IBS so I can personally relate to all other sufferers. For the past few years I tried to learn everything I could about IBS and how to manage it effectively. I spent coun [...]
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Irritable bowel syndrome or IBS as it is called, plagues many people around the world on a daily basis. I myself am a sufferer of IBS so I can personally relate to all other sufferers. For the past few years I tried to learn everything I could about IBS and how to manage it effectively. I spent countless hours scouring the library, bookstores and the Internet looking for two things really...a guide that would first explain IBS in depth and also offer a nutritional solution. Well, much to my dismay, I couldn't find anything to suit my needs. Oh sure, there was a ton of information available about IBS and recipe books and such, but nothing compiled into an easy to read and follow guide that would tell me what I need to do to get my IBS under control! I felt that all IBS sufferers should have everything they need to know about IBS as well as how to manage it through good nutrition in one convenient place. This is a one-stop shop for all newly diagnosed IBS.