Pilates for Riders

Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution you have been looking for. This book offers an holistic approach to body conditioning geared towards making you a better balanced, more effective and el [...]
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Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution you have been looking for. This book offers an holistic approach to body conditioning geared towards making you a better balanced, more effective and elegant rider.