Ride from within

A Tai Chi manual designed specifically for the needs of riders. This book teaches equestrians the techniques of Tai Chi and the internal arts that have proven so effective for good riding: concentration, focus, breathing, relaxation and range of motion. Readers will gain an understanding of how hors [...]
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A Tai Chi manual designed specifically for the needs of riders. This book teaches equestrians the techniques of Tai Chi and the internal arts that have proven so effective for good riding: concentration, focus, breathing, relaxation and range of motion. Readers will gain an understanding of how horses and humans were designed to move.