Aikido and the Dynamic Sphere

Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone-regardless of size, strength or weight-can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enab [...]
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Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone-regardless of size, strength or weight-can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enable the stunning control practiced in Aikido. Author Biography: Adele Westbrook and Oscar Ratti practice Aikido together in New York City. Mr. Ratti, a professional illustrator, provided all the drawings that appear in this volume.