Thrive

Drawing on the research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, this book shows us the way to a revolution in our culture, our thinking, our workplaces, and [...]
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Drawing on the research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, this book shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.