Children's Healthy Cookbook

Encourages children to learn about nutrition and produce healthy meals. This book includes recipes such as brown rice risotto, chicken fajitas, herby falafels and Thai noodle soup as well as ideas for healthy puddings. It also contains facts for children on nutrients and food groups, portion size an [...]
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Encourages children to learn about nutrition and produce healthy meals. This book includes recipes such as brown rice risotto, chicken fajitas, herby falafels and Thai noodle soup as well as ideas for healthy puddings. It also contains facts for children on nutrients and food groups, portion size and the importance of a varied diet.