Ani's raw food detox

The premier raw foods chef and author of four books, including Ani's Raw Food Kitchen (+80k net) offers a nourishing not-just-liquids detox program for weight loss, increased vitality, energy, and glowing skin. Mostly everyone nowadays is looking for that one miracle diet that will simply melt those [...]
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The premier raw foods chef and author of four books, including Ani's Raw Food Kitchen (+80k net) offers a nourishing not-just-liquids detox program for weight loss, increased vitality, energy, and glowing skin. Mostly everyone nowadays is looking for that one miracle diet that will simply melt those pounds right off of them - and juice cleanses and detoxes are some of the popular quick-fix methods. The author of our key backlist titles Ani's Raw Food Essentials, Raw Food Kitchen, Raw Food Asia, and Raw Desserts offers a fresh (literally) take on detoxing that is as nourishing and satisfying as it is healthy and fat-blasting. The plan is simple: shed up to 15 pounds in 15 days by eating the delicious, easy raw food meals (based on Phyo's signature recipes). Readers can look forward to not only losing weight, but also building muscle, boosting endurance, feeling energized all day long, and reveling in smoother, more radiant and younger looking skin. The plan is simple: eat up and speed up the fat burning and weight loss process by using basic all-natural ingredients.The raw-food diet plan can be used as a simple detox, or as a jumping off point to explore a new healthy lifestyle; regardless of each reader's individual goal, the book is designed to help anyone get the optimal results and achieve her weight loss goals. It includes: Pre- and post- cleansing info: how to prep, what to expect, and how to maintain once the 15 days have ended; myth-busting and definitions of what raw food is - and isn't; top four fat-fighting strategies and tools, fat-burning foods, and combinations/foods that accelerate metabolism; menus for each phase of the plan, shopping lists, and easy recipes; strategies for long-term health and maintenance; and expert advice from health, fitness, and nutrition experts.