Ani's 15 Day Fat Blast

Raw-food guru Ani Phyo presents an indispensable guide to using raw foods for health, weight loss, and overall well-being. Looking for that one miracle diet that will simply melt the pounds away? Well, look no further. In the latest book in her powerhouse series, top raw-food chef Ani Phyo takes raw [...]
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Raw-food guru Ani Phyo presents an indispensable guide to using raw foods for health, weight loss, and overall well-being. Looking for that one miracle diet that will simply melt the pounds away? Well, look no further. In the latest book in her powerhouse series, top raw-food chef Ani Phyo takes raw mainstream with "Ani's 15-Day Fat Blast", which promises to do for raw food what The G-Free Diet did for gluten-free eating. Ani's new book aims to help you shed up to 15 pounds in just 15 days simply by eating the delicious raw food meals Phyo will help you to create. Readers can look forward to not only losing weight, but building muscle, boosting endurance, feeling energized all day long, and revelling in smoother, more radiant and younger-looking skin. The plan is simple: Eat up and speed up fat burning and weight loss by using simple, living, and all-natural ingredients from one of the most delectable and healthy diets today.The book includes: myth-busting definitions of what raw food is - and isn't; the top four fat-fighting strategies and tools; cheat-sheet basics; the 15-day countdown; menus and recipes; long-term health and maintenance; and, expert advice from health, fitness, and nutrition experts. Whether you choose to use the raw-food diet plan as a simple detox, or as a jumping off point to explore a new healthy lifestyle, "Ani's 15-Day Fat Blast" is designed to help you get the optimal results from your weight loss goals.