Complete Conditioning for Football

Today's players are bigger, stronger, and faster than ever before and a focused conditioning programme has become essential to on-the-field success. "Complete Conditioning for Football" features a comprehensive training approach that builds players' abilities as well as the football-specific skills [...]
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Today's players are bigger, stronger, and faster than ever before and a focused conditioning programme has become essential to on-the-field success. "Complete Conditioning for Football" features a comprehensive training approach that builds players' abilities as well as the football-specific skills their positions require. In this special book and DVD package, the authors explain and demonstrate the very same exercises and drills they use to develop speed, power, strength and agility with the game's premier collegiate and professional players. Reviews of this title are through UK and European websites, magazines and journals including "First Down". Mailings of this title are to UK and European American Football associations, clubs and coaches. E-mail marketing campaign to contacts interested in American football. This work is featured on Human Kinetics' Health & Fitness Blog.